Shiva Rae is “Ace”

Today was one of the best yoga experiences of my life – and to coin the phrase Shiva Rae is ACE sums it up — when Nighean Hardie of Hardie Yoga & Twisted Yoga Parties  made this exclamation immediately following our 4 hour intensive practice with the great yogi, I knew that had to be … Continue reading

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Twisted Yoga Party – Drill Hall Dance Studios

We had such a wonderful practice together and then some great food and chill out time – it was a great great time!!!! Thank you to Nighean Hardie Yoga for bringing us all together and for a great class! loka samasta suki no bhavantu

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Clifton Nurseries Celebrating 160 Years

Ahhhh I do love a little Clifton time — nestled in the heart of Little Venice and Maida Vaile at 5A Clifton Gardens, London W9 2PH, Clifton Nurseries Celebrates 160 years in business.  I went today, to explore, feel the London sunshine on my skin and breathe in the freshly oxygenated air!

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Summer Solstice Yoga Event with Shiva Rea

Summer Solstice Yoga Event with Shiva Rea http://c.brightcove.com/services/viewer/federated_f9?isVid=1 Visit her website here http://shivarea.com/   Do something unigue this summer! And bring your friends! Join the world-renowned Yogini, the so-called “Madonna of Yoga” – Shiva Rea, for this rare Summer Solstice Yoga Workshop at the London ZOO. Take part in the Fire and Flow Yoga the Drops … Continue reading

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Gallery of Words – Mayfair, Rosalind Wyatt.. Brilliant!

“Words have always been my inspiration – they are the seeds.  The collages incorporate textile and paper which becomes the canvas on which to write, paint and stitch.  The writing tools are diverse and the text can appear calligraphically or as abstract marks encapsulating the essence of each text. The stitch works are about real … Continue reading

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Virgin Atlantic finally upgrades planes from gatwick to Orlando!

Thank goodness I have an upgraded plane from gatwick after 10 years!!! The planes from heathrow were upgraded almost 10 years ago and now I have digital connection, digital DVD etc!!!! Even the seat belts are new and luxurious!!!! Here’s to lift off!!!!

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Acro Yoga Asana

photo from youtube: Acroyoga en Tayrona video link to youtube for acro yoga (photo) My class this morning was acro yoga and although power yoga based as well as an intermediate prep it is unfortunately Not like the video. The description on the third space website: “Combining the wisdom of yoga asana and the conditioning … Continue reading

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Yoga Man Spins

Yoga man spins and now is afraid he might not walk tomorrow! The class was fantastic and left feeling great! I really have enjoyed having the second branch of my gym which is close to my flat in Marylebone – so I have a gym and home and a gym at work – and both … Continue reading

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FOX&SQUIRREL ARCHI-FOOD WALKS

 “With Architecture and Food at their core, Fox&Squirrel’s team design city walks to cater for cultural foodies around London. Let Fox&Squirrel take you on a cultural adventure as they introduce you to some of London’s unique and undiscovered culinary hotspots. Fox&Squirrel’s Archi-Food walks will carve an aesthetic path through London’s urban fabric with a surprising … Continue reading

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The Modeling Agency

Brilliant reality TV done by Channel 4!  I love a show that is both educational and creates a reality of hard work and success – especially when you spend your life in the fashion industry.  This show is an insider’s view to something that is a vital part of the industry — annoying, but brilliant!  … Continue reading

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