Shiva Rae is “Ace”

Today was one of the best yoga experiences of my life – and to coin the phrase Shiva Rae is ACE sums it up — when Nighean Hardie of Hardie Yoga & Twisted Yoga Parties  made this exclamation immediately following our 4 hour intensive practice with the great yogi, I knew that had to be … Continue reading

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Big Happy Day!

Big Happy Day! Love this site, love the idea, the postings, etc.  Here is a clip from her review for the Yoga Journal Conference in New York City.. I have followed her for a bit but after seeing my friend Ryan on one of her pieces I was happy to find her video reviews… Keep … Continue reading

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Yoga Man Spins

Yoga man spins and now is afraid he might not walk tomorrow! The class was fantastic and left feeling great! I really have enjoyed having the second branch of my gym which is close to my flat in Marylebone – so I have a gym and home and a gym at work – and both … Continue reading

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Asthanga Yoga – Amazing!

there is a monkey that climbs down from that tree during his first sun salutation! 🙂

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Namaste

 

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Enlighten Up

Yoga can transform anyone…. the mission.  The only thing that will transform you is practice. The closer the documentarian looks at yoga the more contradiction she finds.  Within the multi-billion-dollar industry its difficult to know which style or philosophy is correct.   She states, all she knows is that something transforms within us – she decides … Continue reading

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Sohot Bikram Yoga Studio

Bikram Yoga – Sohot Bikram Studio, Fitzrovia For those of you out there that have not done Bikram, it is done in the HEAT.  Approximately 40c and hotter depending on the studio’s equipment to keep the humidity down.  As you can imagine there is a lot of sweating going on and without the proper climate … Continue reading

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